Progress: Eat Less Meat

I did alright this month.  I started off with a relatively poor diet and lazy cooking habits, and I ended the month a little more excited about cooking, and slightly more likely to eat my vegetables.  I had a little red meat twice, just as I planned, and stuck to eating meat at one meal a day, generally.  Sometimes visiting or lack of planning lead me to eat it more frequently, but there were plenty of vegetarian-only days, too.  Overall, I ate much less meat than last month, both by frequency and serving size.  I cooked much more, and I’m now in a pattern of planning vegetable-laden meals and plotting things to cook.

So it was a very good start for me, and I’ll be trying to keep up with it from now on.

A few strategies that helped:  First, I stopped by a grocery on the way home from work every few days and bought a few fresh vegetables, with no real plan for how to eat them.  This forced me to think of ways to eat things before they went bad.  Second, when I cooked, I made a ridiculous amount of whatever I was preparing, so that I could have vegetarian leftovers for a few days.  Third, if I cooked with meat, I shorted the ratio of meat to veggies- two peppers to one sausage, for instance.

For this next month, I’m going to focus on water issues.  Using too much, and putting gross stuff in, specifically.  It’s likely I’ll even be timing my showers.

Just so you know, shower time is very important for me.  Regulating it is going to be very difficult for me, and I am going to resent it.  But maybe with a timer and practice, I can balance the time and the relaxation.

For the next week, showering won’t even be much of an issue.  In WI, we bathe in the lake.  There is a shower, though- a tarp on a wooden frame, with a pump in a trash can of water.  We sunk a well (yes, by hand) a while back, so we can shower in pump water now- and with a few tea kettles of boiling water, it’s comfy.  Scrubbing under the pines!  It’s the best way to shower.  But prep time for carrying and heating the water is prohibitively long, so mostly we lake it, or rely on deodorant and breezes to keep us from smelling too human.

Considering how closely our fun and cleanliness are linked to the quality of water in the lake then, we’re careful about what we put in it.  I need to consider the toiletries I take up, and how well they’ll break down into non-harmful materials in the lake.  Same with toothpaste and dish soap up there- we discard it a few meters from the lake, so it all gets back there pretty quickly.  My showers and soap use should be similar at home, so here’s the toiletry rule:  if I wouldn’t want to stick it in the family lake (how would this shampoo effect that sunfish?), I’m not sticking it in my water at home.  I’ll fill you in on what those are when I get back.

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